Cleaning Out the Pantry

I cleaned out our pantry this week and one of the things I found was a mostly used bag of rice.  That night for dinner I was making sweet and sour venison.  I thought it would be a perfect way to use up the rest of the rice.  As I double checked the directions I noticed this suggestion on the back of the bag:


"To retain vitamins, do not rinse before or drain after cooking."

It's white rice.  Really...how many vitamins are there in *white* rice?  I'll tell you how many:


Yeah, be really careful with this stuff.  I'd hate to see the nutritional value of it if you were to rinse it.

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