Again???

My left ankle hurts again. I'm angry.  I'm tired of being 'The Girl Who Is Always Hurt."  Seriously I have lived most of my adult life in physical pain.  I feel like I get something healed up and then something else goes bad (or the whole reoccurring thing happens)...WTF?!?!

With this re-found ankle pain, I will be adjusting my workouts (again).  I'm trying this 80s style leg lifting routine, some core work, and upper body weight lifting.  Oh, and let's not forget that the community center is open for lap swimming at 6:00 AM on Mon/Wed/Fri.  Yeah, I'm going to try that too.  Have I mentioned that I'm not a Morning Person?  Yep, I guess I have.  Wish me luck.

0 comments: